Longevity update: apparently lift weights, drink coffee, and hope for the best is not a complete wellness strategy. That's why I've been adding IM8 Longevity Mix into my daily routine. One scoop Podcasts Hale Men's Clinic Amazon.com: The Peptide Clarity Handbook: The Science Backed Blueprint for Safe, Effective, and Confident Peptide Use to Optimize Healing, Energy, and Longevity (The Science Backed Wellness Series): 9798269108872: Hale, Liora Amaris: Books 274 Performance enhancing drugs and hormones: risks, rewards, and broader implications for the public Derek: More Plates, More Dates The Peter Attia Drive Podcast on Spotify What if You Could Optimize Aging? Andrew Huberman Says These Methods Might Just Do That 387 AMA #83: Peptidesevaluating the science, safety, and hype in a rapidly growing field Peter Attia