The Last Peter Attia once championed the keto diet after achieving remarkable results, but he has since moved away from it and now follows a more flexible approach. >> Link Facebook 2025 City Of Lincoln 10km Weight Loss Mounjaro Fitness Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass Peter Attia, M.D. This clip is from episode # 370 of The Drive which was released today (10 27 25). Amazon.com: The Peter Attia Drive : Peter Attia MD: Audible Books & Originals Longevity update: apparently lift weights, drink coffee, and hope for the best is not a complete wellness strategy. That's why I've been adding IM8 Longevity Mix into my daily routine. One scoop Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day that's more than double what the current nutritional guidelines recommend.