Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 How Many Vape Puffs Is One Cigarette? ARR Brand How Many Cigarettes in a Juul Pod: Nicotine Content Comparation Ecigator How Many Cigarettes Are In A Vape (Equivalence & Health Impact) How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping