Public The amount of nicotine in an e cigarette can vary greatly. Youth may intake nicotine levels that are equivalent to multiple packs of cigarettes. To learn more about the highly addictive How much nicotine is in a cigarette compared to a vape? Vaping The Guardian One vape can equal 20 packs of cigarettes. That's how much nicotine some e cigarettes deliver fueling fast and dangerous addiction, especially among youth. Let's raise awareness and protect the next Vape to Cigarette Ratio How Many Cigarettes Equal One Vape? 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put Vaping Talk Now AZ