Vaping vs Smoking: Effects and Tips for Protecting Your Lungs Max Hospital Many adult smokers still aren't aware of the full range of evidence based alternatives available to them. Recent UK research shows that misperceptions around the relative risks of vaping have reached record levels, Is vaping more harmful than smoking cigarettes? More people incorrectly think so: Newsroom UT Southwestern, Dallas, Texas E cigarette or Vaping Use Associated Lung Injury (EVALI) American Lung Association Vaping vs. Smoking: Is One Really Safer Than the Other? No, vapes aren't 95% less harmful than cigarettes. Here's how this decade old myth took off