Quitting smoking VAEP Looking for support to stop smoking? Feel Good Suffolk know that using vapes (e cigarettes) with nicotine are much less harmful than continuing to smoke cigarettes, which is why their 'Swap to Stop' What Happens When You Quit Smoking and Start Vaping? What Happens When You Quit Smoking and Start Vaping? The Easy Way to Stop Smoking by Allen Carr 1. Thinking about quitting smoking or vaping? You don't have to do it alone. Rice County Health Department has a Tobacco Treatment Specialist (TTS) on staff trained to provide evidence based behavioral counseling